Can you elaborate on what differences you find between the elliptical and the treadmill, running-wise? I use the elliptical exclusively - firstly because in my old gym the treadmill squeaked in a way I hated, and now just out of habit. I'm not really aiming for a wholisitic fitness regime anyway, the main purpose of this Boring Gym Experience is mental health-wise, and that is /aided/ by extreme monotony. But I do wonder if I should be alternating elliptical and treadmill days!
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Date: 2018-01-24 07:02 am (UTC)