It's so annoying when people feel like they have the One True Way to Fitness. I like having run, but running is boring and I can only do it outdoors (I can't stand treadmill running). I love weightlifting - Sister does barbell lifting, and I want to get into it - but having access to the proper weights is tough. Basically, I do yoga by app and some indoor cardio when I can't run because it's what I've found that's tolerable, that helps me feel better, and that I'll keep doing when agoraphobia and/or bad weather hits.
Anyway, your routine sounds very nice, and anything you can tolerate doing is really a win. The family bit in particular sounds great.
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Date: 2018-01-23 09:13 pm (UTC)Sister does barbell lifting, and I want to get into it - but having access to the proper weights is tough. Basically, I do yoga by app and some indoor cardio when I can't run because it's what I've found that's tolerable, that helps me feel better, and that I'll keep doing when agoraphobia and/or bad weather hits.
Anyway, your routine sounds very nice, and anything you can tolerate doing is really a win. The family bit in particular sounds great.